The word chakra translates to “wheel” or “circle”. They are distinct energy centers in the body, start from the top of your head and end just underneath your spine.
They work to balance all parts of your body, positively influencing everything, from protecting you from sickness to helping you process your emotions.
Working with your chakras will help keep them open and in alignment. When your chakras become out of sync or blocked, it can impact your physical, emotional, mental, and spiritual health negatively.
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